Think you've got the whole sex thing down? Think again, my friend! Love Potion #9 has nothing on this. Ready for a mind-blowing secret? There's a magic muscle that can make you last longer, have more (and way more intense) orgasms, and leave your partner shaking like a leaf. And the best part? You can work on it anywhere - even at your desk or on a plane (no funny looks from your seatmates, we promise).
Enter: the kegel. These pelvic floor exercises might not sound sexy, but trust us, the results are. And guys, don't click away - kegels aren't just for the ladies! They do way more than just keep things... tight.
Ready to unlock the incredible benefits of kegels? Let's dive in.
What's a Kegel?
A kegel is all about contracting and relaxing those pelvic floor muscles (you know, the ones you use to hold it when you REALLY have to go). Back in the 1940s, some smart doc named Dr. Arnold Kegel figured out how to strengthen these muscles. His research showed that strong kegels = strong orgasms (and way less peeing yourself).
Who Needs Kegels?
So, should you be doing kegels? Well, do you like orgasms? Do you like not peeing yourself? If you said yes to either of those, then yes, you should be doing kegels. Try this: next time you're peeing, try to stop on a dime. Could you start and stop a few times? If that sounds stressful, you might need some kegel action.
The Benefits of Kegels for Women
Kegels are like a superpower for your vagina. They help you control when you pee (no more sneeze-induced leaks!), and they can even make childbirth easier. But let's talk about the fun stuff: orgasms. Strong kegels can turn you into a orgasm machine. Imagine being able to come over and over again, fast and hard. That's what kegels can do.
And the next time you're getting intimate, try this: clamp down on your partner like your life depends on it. We bet they'll lose their mind.
The Benefits of Kegels for Men
Kegels aren't just for women! Guys, kegels can cure premature ejaculation and help you last way longer. It's all about building up those pelvic floor muscles. And the more you practice, the longer you'll last. It's like training for a marathon, but way more fun.
How to Do Kegels
Kegels are easy. Just contract and release your pelvic floor muscles. Start slow and build up as you get stronger. You can do them anywhere - at your desk, on the bus, even in a meeting (just don't get caught with a funny look on your face).
Ready to Become a Sex Legend?
If you're ready to take your sex game to the next level, kegels are the way to go. They're easy, they're fun, and they'll make you basically unforgettable in bed. So why not give them a try? Your partner will thank you.
And if you're really ready to get serious, check out some Kegel & Ben Wa Balls. They'll help you master your kegels and start having the kind of orgasms you only read about. You're welcome.