Make Sex Last Longer

It’s the question that’s been debated for ages: just how long should sex actually last? From a purely biological standpoint, you could argue that the ideal length is just long enough for a guy to reach his happy place and give those sperm the best shot at a grand slam. But let's be real, that timing can be all over the place.

So, what's the verdict according to the sex therapists? The 2005 study had them weigh in, and their verdict? A sweet spot of 7 to 13 minutes is where it's at. Anything less than 3 minutes? Too quick, my friend. Stretching it out beyond 30 minutes? Well, that's just getting into marathon territory.

Now, let's talk about what's actually happening in the bedroom. The largest-scale study on the subject, published in the journal Sexual Health, followed 500 long-term couples over a month. Their findings? The duration of sex was all over the map, ranging from a lightning-fast 33 seconds to a marathon-worthy 44 minutes. But hey, who's counting?

Ready to take your stamina to the next level? We've got you covered with 7 easy peasy ways to make sex last longer:

  1. Sex Toys: Think cock rings for the gents, or male masturbators for some solo fun that'll boost your stamina over time.
  2. Condoms: Who said protection can't be pleasurable? Condoms can actually help you last longer by reducing sensation slightly. Plus, they're a must for safe sex!
  3. Delay Spray: Sprays and gels with numbing agents like lidocaine or benzocaine can temporarily reduce sensitivity, buying you some extra time. Just make sure to follow the instructions!
  4. Edging: It's like the ultimate tease – bring yourself or your partner to the brink of orgasm, then back off. Repeat until you're ready to burst.
  5. Masturbation Beforehand: Some folks find that a little solo action before the main event helps take the edge off and makes for a more relaxed, drawn-out session.
  6. Sex Games: Turn the bedroom into a playground with fun, flirty games that'll keep the action going and the vibes high. Think strip poker or a sexy version of "Never Have I Ever."
  7. Slow Down and Enjoy: Remember, sex isn't a race. Take your time exploring each other, experimenting with different positions, and enjoying the journey. The goal isn't to reach the finish line as quickly as possible – it's about the fun along the way!

So, ready to mix things up and make your sex life a little more adventurous? Give these tips a try and see how long you can make it last! And remember, the most important thing is that you and your partner are having fun and enjoying each other's company. The duration isn't what matters most – it's the quality of the connection you're building.